A blog for a healthier mind and body. Wake up early. Start fresh. Enjoy breakfast. Work hard. Read books. Sleep well. “Change is inevitable. Growth is optional.” chillin’. Tumblr (3.0; @rebuild-yourself)http://rebuild-yourself.tumblr.com/<img src="http://25.media.tumblr.com/ac4cd51faf4a2f027cee839bcbe0c16c/tumblr_mlzwhmuvWB1qelm84o1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/49341530909http://rebuild-yourself.tumblr.com/post/49341530909Wed, 01 May 2013 00:46:36 -0500travelthis is the life<img src="http://24.media.tumblr.com/6695656e2e84fcb16d6065f3772c8a6f/tumblr_mlas7857ba1r79fi5o1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/49341527425http://rebuild-yourself.tumblr.com/post/49341527425Wed, 01 May 2013 00:46:32 -0500snowboarding<img src="http://25.media.tumblr.com/d091acc00f2b681e12655c20a61802eb/tumblr_ml5juctdLI1qkmg1uo1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/49341270732http://rebuild-yourself.tumblr.com/post/49341270732Wed, 01 May 2013 00:40:51 -0500<img src="http://25.media.tumblr.com/6b981d4d321be83dfb5e39d3568d8f92/tumblr_mkqyzmSMHS1r61f0ko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://sweatsalty.tumblr.com/post/49336712941/yum" target="_blank">sweatsalty</a>:</p> <blockquote> <p>yum!</p> </blockquote>http://rebuild-yourself.tumblr.com/post/49341150872http://rebuild-yourself.tumblr.com/post/49341150872Wed, 01 May 2013 00:38:15 -0500OMG<img src="http://24.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho5_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho7_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_lzmv2ktVgN1r2oi1ho6_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://inspirefitness.tumblr.com/post/32366477239/heynichole-last-meals-of-criminals-im-about" target="_blank">inspirefitness</a>:</p> <blockquote> <div> <blockquote> <div> <p><a class="tumblr_blog" href="http://heynichole.tumblr.com/post/27616565992" target="_blank">heynichole</a>:</p> <p>Last meals of criminals.</p> </div> </blockquote> <p>I’m about that Ronnie Lee Gardner “Eat while watching LOTR” life</p> </div> </blockquote>http://rebuild-yourself.tumblr.com/post/49339600684http://rebuild-yourself.tumblr.com/post/49339600684Wed, 01 May 2013 00:06:59 -0500<img src="http://25.media.tumblr.com/tumblr_m47nesUjVL1r634cio1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/49339471327http://rebuild-yourself.tumblr.com/post/49339471327Wed, 01 May 2013 00:04:31 -0500<img src="http://25.media.tumblr.com/bc5d9bcba94efe6b773a248fd8333043/tumblr_mgulqcL8Cz1rrxe89o1_250.png"/><br/> <br/><img src="http://24.media.tumblr.com/4aa8be374b76d337d7c54e67acbf2c66/tumblr_mgulqcL8Cz1rrxe89o2_250.png"/><br/> <br/><img src="http://24.media.tumblr.com/a7e129284acb425f649e48e1ba6447a0/tumblr_mgulqcL8Cz1rrxe89o3_250.png"/><br/> <br/><img src="http://24.media.tumblr.com/c18d5836f0b87c940e7efab59f10b262/tumblr_mgulqcL8Cz1rrxe89o4_250.png"/><br/> <br/><blockquote> <p><small>“We didn’t have any paints in the house when I was younger, but I would do collage. I would collect advertisements, rip them up, and then paste them together. That was the beginning of it. After that, I did photography, and then painting and sculpting. I began to realise how important it is to express yourself, and not be afraid of making mistakes – as mistakes often make something special and unique.”<span> — </span><strong>Lucy Liu</strong></small></p> </blockquote>http://rebuild-yourself.tumblr.com/post/49339464014http://rebuild-yourself.tumblr.com/post/49339464014Wed, 01 May 2013 00:04:23 -0500art<img src="http://24.media.tumblr.com/7d5277bd62ad5118fab077c3ae260936/tumblr_mjwox0ui7U1qikpp0o1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/49333511457http://rebuild-yourself.tumblr.com/post/49333511457Tue, 30 Apr 2013 22:33:12 -0500note to selfperfect<img src="http://24.media.tumblr.com/tumblr_m3ktertPdl1qmitico1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/49333484637http://rebuild-yourself.tumblr.com/post/49333484637Tue, 30 Apr 2013 22:32:50 -0500WATERMELONYESSSSFEEED MEEEE<img src="http://24.media.tumblr.com/tumblr_macsk1cDMz1rv5690o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://jakeandpizza.tumblr.com/post/31542735338/monk-godmachine" target="_blank">jakeandpizza</a>:</p> <blockquote> <p>Monk - <a href="http://godmachinedesigns.blogspot.com.br/" target="_blank">godmachine</a></p> </blockquote>http://rebuild-yourself.tumblr.com/post/48107527257http://rebuild-yourself.tumblr.com/post/48107527257Tue, 16 Apr 2013 01:57:48 -0500<img src="http://25.media.tumblr.com/tumblr_m5gx7m6Qmm1qd4q01o1_500.gif"/><br/><br/>http://rebuild-yourself.tumblr.com/post/48107524198http://rebuild-yourself.tumblr.com/post/48107524198Tue, 16 Apr 2013 01:57:42 -0500<img src="http://25.media.tumblr.com/tumblr_m9siwcwWUv1ruv1wno1_500.png"/><br/><br/>http://rebuild-yourself.tumblr.com/post/48107502120http://rebuild-yourself.tumblr.com/post/48107502120Tue, 16 Apr 2013 01:57:03 -0500<img src="http://24.media.tumblr.com/18571d730778f6c9613c4a20f8889a2a/tumblr_micikyyTeF1r1bdwao1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://toastyuriko.tumblr.com/post/43390078316/chrib3r-a-psychologist-walked-around-a-room" target="_blank">toastyuriko</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://chrib3r.tumblr.com/post/43282241362/a-psychologist-walked-around-a-room-while-teaching" target="_blank">chrib3r</a>:</p> <blockquote> <p><span>A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half</span><span class="text_exposed_show"> empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”<br/>Answers called out ranged from 8 oz. to 20 oz.<br/>She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”<br/>It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!</span></p> </blockquote> <p>I needed this.</p> </blockquote>http://rebuild-yourself.tumblr.com/post/48107497697http://rebuild-yourself.tumblr.com/post/48107497697Tue, 16 Apr 2013 01:56:55 -0500<img src="http://25.media.tumblr.com/d9861fe75c20abe4e0c72cf48ab3fdcf/tumblr_mk0r1saYFn1r02at9o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://b-wayne135.tumblr.com/post/45918735336/david-beckham" target="_blank">b-wayne135</a>:</p> <blockquote> <p>David Beckham.</p> </blockquote>http://rebuild-yourself.tumblr.com/post/48107489250http://rebuild-yourself.tumblr.com/post/48107489250Tue, 16 Apr 2013 01:56:39 -0500soccerdat assultimate man crushOther than Ronaldo and David Villahttp://rebuild-yourself.tumblr.com/post/48033765179http://rebuild-yourself.tumblr.com/post/48033765179Mon, 15 Apr 2013 06:07:42 -0500Albert Einsteinnote to self<img src="http://24.media.tumblr.com/966796004d43284218b14c8a934b2982/tumblr_mgt33anr901rgzuyso1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/48028074435http://rebuild-yourself.tumblr.com/post/48028074435Mon, 15 Apr 2013 02:32:05 -0500wrench“Be yourself. You’re okay.”<br/><br/> - <em>Yohji Yamamoto </em>http://rebuild-yourself.tumblr.com/post/47173599032http://rebuild-yourself.tumblr.com/post/47173599032Fri, 05 Apr 2013 00:40:07 -0500note to selfThanks Yohji Yamamoto<img src="http://25.media.tumblr.com/tumblr_lyqrptvVUl1qk47p5o1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/47173111662http://rebuild-yourself.tumblr.com/post/47173111662Fri, 05 Apr 2013 00:30:43 -0500nike<p><a class="tumblr_blog" href="http://feelingsaboutfood.tumblr.com/post/26365615242/its-healthy-cos-its-gluten-free" target="_blank">feelingsaboutfood</a>:</p> <blockquote> <p><img alt="image" src="http://media.tumblr.com/tumblr_m6g3lhDcJc1rs6l6i.gif"/></p> </blockquote>http://rebuild-yourself.tumblr.com/post/47172877832http://rebuild-yourself.tumblr.com/post/47172877832Fri, 05 Apr 2013 00:26:25 -0500LOL<img src="http://24.media.tumblr.com/920a320bfd3bd90cb5fc78a3aa88be67/tumblr_mg630cCi0H1qhbwg1o1_500.jpg"/><br/><br/>http://rebuild-yourself.tumblr.com/post/47172565702http://rebuild-yourself.tumblr.com/post/47172565702Fri, 05 Apr 2013 00:20:42 -0500